12 Week Individual Guidance Plan

Service Description

This program will include An initial 90 minute consultation. A complete and personalised meal plan tailored to your individual needs and lifestyle. The program will be designed to fit into your desired food budget, your individual food preparation/cooking skills and your lifestyle's time restraints. 3 follow up and tailored consultations. Inevitably, your needs will change throughout this journey and we will decipher and include what is needed at the time of these sessions. We may include, evaluating and celebrating your progress markers and achievements, making any alterations or adjustments in order to adapt to your progression, help with meal planning, shopping or cooking lessons. Whatever your needs, we will cover them! Unlimited text and email communications throughout your journey. We all require a different amount of help, communication and encouragement during an individual health journey. I will be contactable throughout the entire 12 week period... Think of me as your new best foodie friend, here whenever you need! Optional access and admission to all monthly Clean-Life workshops for the duration of your plan. Like minded people will make a great addition to your journey. All Clean-Life workshops will provide knowledge, support, advice and connection! Ongoing access and approval to join the Clean-Life community fb foodies group. An online group designed to share your experiences, ask questions and collect any hints and tips along the way, once you've joined, stay as long as you like. You will always be a part of the Clean-Life community.

Contact Details